He aha te mea nui? He tangata. He tangata. He tangata.
What is the most important thing? It is people. It is people. It is people.

"There is a purpose to your life. You were born to fulfill that purpose in a way that no one else can. You bring to life talents, gifts and experiences like no other. Every experience is a key to your purpose, every talent a tool for your purpose. Each life a natural built-in reason for being. Purpose is the creative spirit of life moving through you from the inside out. It is the deep mysterious dimension in each soul, which carries with it a profound intuitive sense of personal identity."
The Keys of Jeshua, "The Soul's Purpose"

Once you can clearly understand the value of who you are you will truly appreciate your life."
Greg Neville N.D.

 

 

 

 

 

Remedial Massage

Massage rejuvenates the body and stimulates cleansing and the release of toxins from the body.  It reminds us and allows us to reconnect again with our bodies and enhances well-being.

Unwind, unbound and unfold with Massage

One of our therapists has studied relaxation, sports, deep tissue and Thai massage and uses a combination of them all.  She uses focussed breathing and massage together to clear body tension and emotional blocks.  After your massage she can also show you body stretches to help keep your body at ease and maintain a more relaxed body.

She recognises the importance of Breathwork to help release tension at a deep level, so her massages are highly compatible with what we practice here at the  NZ Health Retreat.  We have personally experienced a deep level of relaxation through her massages and also been able to move through emotional blocks with breathing techniques and her guidance which has created significant relief. We are very grateful for her love and care in the way she has worked with us and also with our guests who appreciate her massages very much. She uses a range of blends of massage wax that smell great and feel wonderful on your skin.

Her hopes for you when receiving her massage.

  • She hears clearly from you what you would like to achieve and that she will deliver it, be it a deep tissue, sports massage or a healing relaxation massage.
  • That she will hold a space where you may unwind tension held in your body, that she recognises this is your personal journey and she can assist you during your massage.
  • That you become more aware of how you hold tension in your body and how she can work with you to allow the tension to unfold.
  • That you reconnect with your whole body as the massage stimulates or reminds you of areas of your body that you may have neglected or forgotten.
  • That you feel more peaceful and relaxed.
  • That any muscular knots are softened and soothed.
  • That any restricted muscles are gently released and unbound.

Deep Tissue Massage

By applying a firm pressure to a muscle we can break down the blocked area and create a smoother and healthier muscle.  The person receiving a deep tissue massage will be experiencing a relieving type of pain.  For example, if you have a "knotty" calf muscle, the knot needs to be gently encouraged to soften and become supple so it no longer restricts your movement.  This is often where deep tissue massage is used.  The pressure needs to be at a level that you are able to receive comfortably, that is the secret.

Relaxation Massage

She will work with you to help you reconnect with your body with gentle massage.  This is a great way to appreciate your body and all that it achieves for you.  You will feel more at peace and open.  We recommend this kind of massage if you have been feeling exhausted or depleted for any length of time. 

Sports Massage

Is a combination of deep tissue, relaxation and brisk stimulation massage.  A variety of massage strokes are used to improve flexibility and prevent injury.

Treat Your Body as Your Temple

 

 

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